Back Pain Exercises

Millions of Americans suffer with unrelieved back pain. Sometimes even after surgery, chiropractic care, acupuncture, physical therapy, or other treatments their pain remains unrelieved. How can we have so many options for treating back pain yet so many people still suffer.

In my personal experience as a holistic nurse I have helped many patients recover from chronic pain. The ones that recover fully and go on to lead pain free lives are those that have been able to approach their healing from a holistic, body, mind, and spirit approach. Those that implement an energy medicine modality like Healing Touch seem to recover completely.

Often times, as research has indicated, illness is caused by increased stress levels in the patient's life. Stress is usually the result of our perception of an event or situation, more so than the actual incident. Our perception is an emotional response attached to the situation. Over time this highly charged emotion becomes stored in the cellular memory of our tissues. When a stressful, painful or difficult emotion becomes stored in the body/mind it can become stuck in the tissues and cells as pain. The medical community often diagnoses this as Post Traumatic Stress Disorder. But it doesn't take a severe trauma to cause chronic back pain. Sometimes the accumulated stress and emotions will surround an apparent accident or injury, leading the patient and doctors to believe that this is the cause., but in reality the underlying cause is the stored emotions. This is often why surgery, therapy, and medications don't offer relief.

Healing Touch is a relaxing energy based modality that relieves the stored and trapped emotions from deep within the body. It is non-invasive, and clients remain fully clothed during a treatment session. Unlike massage, Healing Touch works to restore, open, and balance your energy centers and field in and around your body. It puts the client in a deep, peaceful state, allowing the restoration of physical, mental, emotional, and spiritual healing.

In Healing Touch the Hopi Indian technique is used for healing the back and spine. It facilitates release of blocked energy and emotions, restoring the balance of life force throughout the body. In this way the client is able to relax and restore their own innate healing mechanisms, and release the stress and emotions that have been stored deep within the tissues and nerves.

After receiving the Hopi Indian and spinal clearing techniques clients report an improved sense of well being, increased mobility and flexibility, and a decrease in pain. Over time the results are cumulative and clients report little or no pain and no need for medication.

If you suffer with chronic back pain there are modalities that can facilitate healing and natural health, energy medicine is very effective, and non invasive.